Saturday, April 21, 2012

Kids' Favourites - Healthy Style

Make a big difference by making small changes. By simply switching one ingredient for another, you can reduce the amount of fat, salt and sugar. Here’s how to makeover your kids favourite foods so they can become heart healthier.Mac ‘n’ cheese
Try our recipe for homemade macaroni ‘n’ cheese. When using boxed kinds, add frozen peas and carrots while boiling the noodles and use low-fat milk. You

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