February is Heart Month.Here are some tips from the Heart and Stroke Foundation. Please check out the recipes!Be well!!
Top 10 tips for heart-smart eatingBy Cara Rosenbloom, RDChoosing better-for-you foods and using heart-smart cooking techniques can help you control risk factors for heart disease, such as high cholesterol and elevated blood pressure. Here are 10 ways to be good to your heart.
Sunday, February 5, 2012
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