Good Scents and Aromatherapy - Margaret Ullrich

Different scents can help creat different moods.  There have been studies on the healing properties of aromatherapy, including one in the palliative care department at the St. Boniface Hopspital.  Lavender oil was misted from diffusers to make the air smell good and to allleviate stress.



But, you don't have to buy fancy candles or sprays.  

Just go to your garden... or spice rack.



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